42.2 km | 04:25:26 | 06:17/km日期: 2021-01-24 06:44 - 平均心率: 152 - 卡路里: 2566 Cal - 平均步頻: 174
Pace: 06'59" / 06'13" / 09'28" / 06'05" / 05'46" / 06'06" / 05'55" / 05'30" / 05'31" / 05'40" / 05'51" / 05'43" / 05'27" / 05'21" / 05'39" / 05'30" / 05'22" / 09'54" / 05'26" / 05'24" / 05'35" / 16'12" / 06'31" / 06'37" / 05'57" / 13'05" / 05'59" / 05'55" / 09'18" / 06'49" / 06'29" / 20'06" / 12'02" / 06'23" / 07'30" / 10'18" / 05'51" / 08'57" / 08'35" / 06'39" / 06'33" / 06'28" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'35") | 1000 / 1000 |
| 2 | | 06'11" (+00'51") | 1000 / 2000 |
| 3 | | 06'21" (+01'01") | 1000 / 3000 |
| 4 | | 06'05" (+00'45") | 1000 / 4000 |
| 5 | | 05'45" (+00'25") | 1000 / 5000 |
| 6 | | 06'05" (+00'45") | 1000 / 6000 |
| 7 | | 05'55" (+00'35") | 1000 / 7000 |
| 8 | | 05'29" (+00'09") | 1000 / 8000 |
| 9 | | 05'31" (+00'11") | 1000 / 9000 |
| 10 | | 05'40" (+00'20") | 1000 / 10000 |
| 11 | | 05'50" (+00'30") | 1000 / 11000 |
| 12 | | 05'42" (+00'22") | 1000 / 12000 |
| 13 | | 05'27" (+00'07") | 1000 / 13000 |
| 14 | | 05'20" | 1000 / 14000 |
| 15 | | 05'39" (+00'19") | 1000 / 15000 |
| 16 | | 05'31" (+00'11") | 1000 / 16000 |
| 17 | | 05'20" | 1000 / 17000 |
| 18 | | 05'33" (+00'13") | 1000 / 18000 |
| 19 | | 05'25" (+00'05") | 1000 / 19000 |
| 20 | | 05'24" (+00'04") | 1000 / 20000 |
| 21 | | 05'35" (+00'15") | 1000 / 21000 |
| 22 | | 05'34" (+00'14") | 1000 / 22000 |
| 23 | | 05'48" (+00'28") | 1000 / 23000 |
| 24 | | 06'02" (+00'42") | 1000 / 24000 |
| 25 | | 05'58" (+00'38") | 1000 / 25000 |
| 26 | | 08'44" (+03'24") | 1000 / 26000 |
| 27 | | 05'51" (+00'31") | 1000 / 27000 |
| 28 | | 05'55" (+00'35") | 1000 / 28000 |
| 29 | | 07'31" (+02'11") | 1000 / 29000 |
| 30 | | 06'48" (+01'28") | 1000 / 30000 |
| 31 | | 06'23" (+01'03") | 1000 / 31000 |
| 32 | | 07'43" (+02'23") | 1000 / 32000 |
| 33 | | 08'11" (+02'51") | 1000 / 33000 |
| 34 | | 06'22" (+01'02") | 1000 / 34000 |
| 35 | | 06'52" (+01'32") | 1000 / 35000 |
| 36 | | 06'18" (+00'58") | 1000 / 36000 |
| 37 | | 05'51" (+00'31") | 1000 / 37000 |
| 38 | | 08'57" (+03'37") | 1000 / 38000 |
| 39 | | 08'35" (+03'15") | 1000 / 39000 |
| 40 | | 06'39" (+01'19") | 1000 / 40000 |
| 41 | | 06'32" (+01'12") | 1000 / 41000 |
| 42 | | 06'26" (+01'06") | 1000 / 42000 |
| 43 | | 06'25" (+01'05") | 218 / 42218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 110.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'13" | 00:13'12" |
| 3 | 09'28" | 00:22'40" |
| 4 | 06'05" | 00:28'45" |
| 5 | 05'46" | 00:34'31" |
| 6 | 06'06" | 00:40'37" |
| 7 | 05'55" | 00:46'32" |
| 8 | 05'30" | 00:52'02" |
| 9 | 05'31" | 00:57'33" |
| 10 | 05'40" | 01:03'13" |
| 11 | 05'51" | 01:09'04" |
| 12 | 05'43" | 01:14'47" |
| 13 | 05'27" | 01:20'14" |
| 14 | 05'21" | 01:25'35" |
| 15 | 05'39" | 01:31'14" |
| 16 | 05'30" | 01:36'44" |
| 17 | 05'22" | 01:42'06" |
| 18 | 09'54" | 01:52'00" |
| 19 | 05'26" | 01:57'26" |
| 20 | 05'24" | 02:02'50" |
| 21 | 05'35" | 02:08'25" |
| 22 | 16'12" | 02:24'37" |
| 23 | 06'31" | 02:31'08" |
| 24 | 06'37" | 02:37'45" |
| 25 | 05'57" | 02:43'42" |
| 26 | 13'05" | 02:56'47" |
| 27 | 05'59" | 03:02'46" |
| 28 | 05'55" | 03:08'41" |
| 29 | 09'18" | 03:17'59" |
| 30 | 06'49" | 03:24'48" |
| 31 | 06'29" | 03:31'17" |
| 32 | 20'06" | 03:51'23" |
| 33 | 12'02" | 04:03'25" |
| 34 | 06'23" | 04:09'48" |
| 35 | 07'30" | 04:17'18" |
| 36 | 10'18" | 04:27'36" |
| 37 | 05'51" | 04:33'27" |
| 38 | 08'57" | 04:42'24" |
| 39 | 08'35" | 04:50'59" |
| 40 | 06'39" | 04:57'38" |
| 41 | 06'33" | 05:04'11" |
| 42 | 06'28" | 05:10'39" |
| 42.2 | 06'25" | 05:12'03" |
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