21.2 km | 02:19:19 | 06:33/km日期: 2021-01-24 05:53 - 地點: 汐止河濱 - 天氣: 晴 - 平均心率: 140 - 卡路里: 1356 Cal - 平均步頻: 164
Pace: 06'59" / 06'51" / 06'58" / 06'40" / 08'14" / 05'33" / 06'34" / 06'44" / 06'27" / 06'34" / 06'24" / 06'27" / 06'34" / 06'08" / 07'06" / 06'52" / 06'05" / 06'16" / 06'06" / 06'13" / 06'20" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'52") | 1004 / 1004 |
| 2 | | 06'54" (+00'49") | 995 / 2000 |
| 3 | | 06'57" (+00'52") | 1000 / 3000 |
| 4 | | 06'40" (+00'35") | 998 / 3999 |
| 5 | | 07'14" (+01'09") | 1000 / 4999 |
| 6 | | 06'31" (+00'26") | 1000 / 6000 |
| 7 | | 06'33" (+00'28") | 1000 / 7001 |
| 8 | | 06'43" (+00'38") | 999 / 8001 |
| 9 | | 06'27" (+00'22") | 998 / 8999 |
| 10 | | 06'34" (+00'29") | 1001 / 10001 |
| 11 | | 06'21" (+00'16") | 997 / 10999 |
| 12 | | 06'28" (+00'23") | 999 / 11998 |
| 13 | | 06'32" (+00'27") | 1001 / 13000 |
| 14 | | 06'09" (+00'04") | 1000 / 14000 |
| 15 | | 07'05" (+01'00") | 999 / 14999 |
| 16 | | 06'51" (+00'46") | 999 / 15999 |
| 17 | | 06'06" (+00'01") | 1001 / 17000 |
| 18 | | 06'16" (+00'11") | 1000 / 18000 |
| 19 | | 06'05" | 1000 / 19000 |
| 20 | | 06'10" (+00'05") | 998 / 19999 |
| 21 | | 06'19" (+00'14") | 999 / 20999 |
| 22 | | 05'47" | 215 / 21215 |
新北市WilsonSun
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