22.1 km | 03:46:43 | 10:14/km日期: 2015-01-03 04:53 - 總爬升: 215 m - 卡路里: 917 Cal - 溫度: 14°C - 濕度: 67%
Pace: 10'23" / 08'31" / 09'43" / 12'55" / 11'05" / 08'26" / 09'41" / 10'05" / 10'52" / 15'36" / 17'05" / 22'17" / 09'12" / 07'23" / 07'26" / 09'36" / 07'16" / 07'46" / 07'43" / 07'33" / 07'19" / 07'47" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'20" (+03'04") | 993 / 993 |
2 | | 08'28" (+01'12") | 1000 / 1994 |
3 | | 09'45" (+02'29") | 997 / 2991 |
4 | | 12'49" (+05'33") | 1015 / 4007 |
5 | | 11'03" (+03'47") | 991 / 4999 |
6 | | 08'25" (+01'09") | 1000 / 5999 |
7 | | 09'42" (+02'26") | 1008 / 7008 |
8 | | 10'08" (+02'52") | 1008 / 8017 |
9 | | 10'49" (+03'33") | 1005 / 9022 |
10 | | 15'37" (+08'21") | 996 / 10018 |
11 | | 16'50" (+09'34") | 1009 / 11027 |
12 | | 22'38" (+15'22") | 988 / 12015 |
13 | | 09'07" (+01'51") | 1005 / 13021 |
14 | | 07'16" | 1008 / 14030 |
15 | | 07'29" (+00'13") | 996 / 15026 |
16 | | 09'32" (+02'16") | 1003 / 16029 |
17 | | 07'30" (+00'14") | 1003 / 17032 |
18 | | 07'31" (+00'15") | 1008 / 18041 |
19 | | 07'46" (+00'30") | 998 / 19040 |
20 | | 07'28" (+00'12") | 1002 / 20042 |
21 | | 07'20" (+00'04") | 1009 / 21052 |
22 | | 07'50" (+00'34") | 999 / 22052 |
23 | | 07'40" (+00'24") | 93 / 22145 |
1月累積里程 : 138.04 km
Android - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'23" | 00:10'23" |
2 | 08'31" | 00:18'54" |
3 | 09'43" | 00:28'37" |
4 | 12'55" | 00:41'32" |
5 | 11'05" | 00:52'37" |
6 | 08'26" | 01:01'03" |
7 | 09'41" | 01:10'44" |
8 | 10'05" | 01:20'49" |
9 | 10'52" | 01:31'41" |
10 | 15'36" | 01:47'17" |
11 | 17'05" | 02:04'22" |
12 | 22'17" | 02:26'39" |
13 | 09'12" | 02:35'51" |
14 | 07'23" | 02:43'14" |
15 | 07'26" | 02:50'40" |
16 | 09'36" | 03:00'16" |
17 | 07'16" | 03:07'32" |
18 | 07'46" | 03:15'18" |
19 | 07'43" | 03:23'01" |
20 | 07'33" | 03:30'34" |
21 | 07'19" | 03:37'53" |
22 | 07'47" | 03:45'40" |
22.1 | 07'13" | 03:46'43" |