11.2 km | 00:54:45 | 04:53/km日期: 2021-01-23 16:59 - 卡路里: 684 Cal - 平均步頻: 168
Pace: 05'46" / 05'02" / 05'24" / 05'05" / 05'02" / 04'47" / 04'40" / 04'42" / 04'31" / 04'19" / 04'21" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'25") | 993 / 993 |
2 | | 05'03" (+00'45") | 1012 / 2006 |
3 | | 05'24" (+01'06") | 997 / 3003 |
4 | | 05'05" (+00'47") | 997 / 4001 |
5 | | 04'58" (+00'40") | 1011 / 5012 |
6 | | 04'47" (+00'29") | 996 / 6009 |
7 | | 04'38" (+00'20") | 1004 / 7014 |
8 | | 04'45" (+00'27") | 1000 / 8014 |
9 | | 04'29" (+00'11") | 1004 / 9018 |
10 | | 04'18" | 1006 / 10025 |
11 | | 04'19" (+00'01") | 1004 / 11030 |
12 | | 04'12" | 173 / 11204 |
1月累積里程 : 303.21 km
Android - asus ASUS_X00TDB 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'02" | 00:10'48" |
3 | 05'24" | 00:16'12" |
4 | 05'05" | 00:21'17" |
5 | 05'02" | 00:26'19" |
6 | 04'47" | 00:31'06" |
7 | 04'40" | 00:35'46" |
8 | 04'42" | 00:40'28" |
9 | 04'31" | 00:44'59" |
10 | 04'19" | 00:49'18" |
11 | 04'21" | 00:53'39" |
11.2 | 04'00" | 00:54'28" |