7.1 km | 00:39:33 | 05:34/km日期: 2021-01-17 16:11 - 總爬升: 151 m - 卡路里: 585 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 50% - PM2.5: 良好(12)
Pace: 05'26" / 05'56" / 06'01" / 05'49" / 05'11" / 05'05" / 04'52" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'14") | 1000 / 1000 |
2 | | 05'55" (+01'03") | 1000 / 2000 |
3 | | 06'01" (+01'09") | 1000 / 3000 |
4 | | 05'49" (+00'57") | 1000 / 4000 |
5 | | 05'10" (+00'18") | 1000 / 5000 |
6 | | 05'04" (+00'12") | 1000 / 6000 |
7 | | 04'52" | 1000 / 7000 |
8 | | 05'16" (+00'24") | 103 / 7103 |
1月累積里程 :
38.44 km MIZUNO 皇速 累積 :
2764.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'56" | 00:11'22" |
3 | 06'01" | 00:17'23" |
4 | 05'49" | 00:23'12" |
5 | 05'11" | 00:28'23" |
6 | 05'05" | 00:33'28" |
7 | 04'52" | 00:38'20" |
7.1 | 05'09" | 00:38'52" |