15.0 km | 02:03:50 | 08:14/km日期: 2021-01-22 16:02 - 卡路里: 877 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 11'25" / 07'35" / 07'13" / 07'27" / 07'17" / 07'03" / 07'33" / 06'44" / 06'52" / 07'19" / 07'22" / 10'09" / 07'54" / 08'41" / 14'02" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'31" (+04'47") | 1000 / 1000 |
| 2 | | 07'34" (+00'50") | 1000 / 2000 |
| 3 | | 07'12" (+00'28") | 1000 / 3000 |
| 4 | | 07'27" (+00'43") | 1000 / 4000 |
| 5 | | 07'16" (+00'32") | 1000 / 5000 |
| 6 | | 07'03" (+00'19") | 1000 / 6000 |
| 7 | | 07'31" (+00'47") | 1000 / 7000 |
| 8 | | 06'44" | 1000 / 8000 |
| 9 | | 06'51" (+00'07") | 1000 / 9000 |
| 10 | | 07'19" (+00'35") | 1000 / 10000 |
| 11 | | 07'21" (+00'37") | 1000 / 11000 |
| 12 | | 10'09" (+03'25") | 1000 / 12000 |
| 13 | | 07'54" (+01'10") | 1000 / 13000 |
| 14 | | 08'40" (+01'56") | 1000 / 14000 |
| 15 | | 12'58" (+06'14") | 1000 / 15000 |
| 16 | | 14'50" (+08'06") | 13 / 15013 |
1月累積里程 : 464.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'25" | 00:11'25" |
| 2 | 07'35" | 00:19'00" |
| 3 | 07'13" | 00:26'13" |
| 4 | 07'27" | 00:33'40" |
| 5 | 07'17" | 00:40'57" |
| 6 | 07'03" | 00:48'00" |
| 7 | 07'33" | 00:55'33" |
| 8 | 06'44" | 01:02'17" |
| 9 | 06'52" | 01:09'09" |
| 10 | 07'19" | 01:16'28" |
| 11 | 07'22" | 01:23'50" |
| 12 | 10'09" | 01:33'59" |
| 13 | 07'54" | 01:41'53" |
| 14 | 08'41" | 01:50'34" |
| 15 | 14'02" | 02:04'36" |
| 15.0 | 04'57" | 02:04'40" |
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