8.0 km | 00:48:29 | 06:03/km日期: 2021-01-21 19:32 - 平均心率: 136 - 卡路里: 531 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 71% - PM2.5: 普通(38)
Pace: 07'01" / 05'56" / 06'05" / 06'11" / 05'55" / 05'52" / 06'05" / 06'09" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'21") | 1000 / 1000 |
| 2 | | 05'55" (+00'03") | 1000 / 2000 |
| 3 | | 06'05" (+00'13") | 1000 / 3000 |
| 4 | | 06'11" (+00'19") | 1000 / 4000 |
| 5 | | 05'54" (+00'02") | 1000 / 5000 |
| 6 | | 05'52" | 1000 / 6000 |
| 7 | | 06'04" (+00'12") | 1000 / 7000 |
| 8 | | 06'09" (+00'17") | 1000 / 8000 |
| 9 | | 06'32" (+00'40") | 6 / 8006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 140.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'56" | 00:12'57" |
| 3 | 06'05" | 00:19'02" |
| 4 | 06'11" | 00:25'13" |
| 5 | 05'55" | 00:31'08" |
| 6 | 05'52" | 00:37'00" |
| 7 | 06'05" | 00:43'05" |
| 8 | 06'09" | 00:49'14" |
| 8.0 | 07'29" | 00:49'17" |
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