8.0 km | 00:49:04 | 06:07/km日期: 2021-01-21 18:35 - 卡路里: 589 Cal - 平均步頻: 158 - PM2.5: 良好(7)
Pace: 06'42" / 06'22" / 06'19" / 06'11" / 06'08" / 06'01" / 05'56" / 05'24" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'17") | 1000 / 1000 |
2 | | 06'22" (+00'59") | 1000 / 2000 |
3 | | 06'18" (+00'55") | 1000 / 3000 |
4 | | 06'10" (+00'47") | 1000 / 4000 |
5 | | 06'08" (+00'45") | 1000 / 5000 |
6 | | 06'00" (+00'37") | 1000 / 6000 |
7 | | 05'55" (+00'32") | 1000 / 7000 |
8 | | 05'23" | 1000 / 8000 |
9 | | 03'49" | 8 / 8008 |
1月累積里程 : 80.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'22" | 00:13'04" |
3 | 06'19" | 00:19'23" |
4 | 06'11" | 00:25'34" |
5 | 06'08" | 00:31'42" |
6 | 06'01" | 00:37'43" |
7 | 05'56" | 00:43'39" |
8 | 05'24" | 00:49'03" |
8.0 | 03'47" | 00:49'05" |