10.2 km | 00:58:56 | 05:45/km日期: 2021-01-20 05:53 - 平均心率: 144 - 卡路里: 887 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 08'12" / 05'46" / 05'44" / 05'43" / 05'32" / 05'48" / 05'45" / 06'13" / 05'47" / 05'12" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'41") | 1000 / 1000 |
| 2 | | 05'45" (+00'24") | 1000 / 2000 |
| 3 | | 05'43" (+00'22") | 1000 / 3000 |
| 4 | | 05'42" (+00'21") | 1000 / 4000 |
| 5 | | 05'31" (+00'10") | 1000 / 5000 |
| 6 | | 05'47" (+00'26") | 1000 / 6000 |
| 7 | | 05'45" (+00'24") | 1000 / 7000 |
| 8 | | 06'13" (+00'52") | 1000 / 8000 |
| 9 | | 05'21" | 273 / 8273 |
| 10 | | 05'41" (+00'20") | 1000 / 9273 |
| 11 | | 05'27" (+00'06") | 961 / 10234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
278.47 km 
母子鱷魚 3代青色 累積 :
1043.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 05'46" | 00:13'58" |
| 3 | 05'44" | 00:19'42" |
| 4 | 05'43" | 00:25'25" |
| 5 | 05'32" | 00:30'57" |
| 6 | 05'48" | 00:36'45" |
| 7 | 05'45" | 00:42'30" |
| 8 | 06'13" | 00:48'43" |
| 9 | 05'47" | 00:54'30" |
| 10 | 05'12" | 00:59'42" |
| 10.2 | 06'06" | 01:01'08" |
展開計圈分析
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