全馬 | 05:04:48 | 07:13/km | 第6馬| 官方成績 |
| 日期 | 2014-12-28 |
| 成績 | 05:04:48 |
| 總名次 | 1259 / - |
| 分組名次 | 370 / - |
| 平均速度 | 07:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'41" (+00'47") | 01:03'44" |
| 00:32'03" (+01'09") |
| 00:30'54" | 01:05'14" (+01'30") |
| 00:34'20" (+03'26") |
| 00:34'19" (+03'25") | 01:10'10" (+06'26") |
| 00:35'51" (+04'57") |
| 00:49'01" (+18'07") | 01:30'51" (+27'07") |
| 00:41'50" (+10'56") |
|
日期: 2014-12-28 07:06 - 總爬升: 385 m - 地點: GG - 天氣: 很冷啦 - 卡路里: 2279 Cal - 溫度: 15°C - 濕度: 98%
下雨~負傷跑~下雨對一個不能淋雨的人真是一件麻煩的事情，感謝林大的私補啦!!!!讚~~~
然後一手打字很慢~~~這次感言就這樣就好啦~~~請見諒
賽前宣言: 為了獎牌..........
12月累積里程 :
111.74 km 
Mizuno wave spacer dyna 累積 :
925.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'59" | 00:14'02" |
| 3 | 06'03" | 00:20'05" |
| 4 | 06'20" | 00:26'25" |
| 5 | 05'16" | 00:31'41" |
| 6 | 06'00" | 00:37'41" |
| 7 | 08'23" | 00:46'04" |
| 8 | 05'41" | 00:51'45" |
| 9 | 05'40" | 00:57'25" |
| 10 | 06'19" | 01:03'44" |
| 11 | 06'10" | 01:09'54" |
| 12 | 06'12" | 01:16'06" |
| 13 | 05'54" | 01:22'00" |
| 14 | 06'25" | 01:28'25" |
| 15 | 06'13" | 01:34'38" |
| 16 | 06'03" | 01:40'41" |
| 17 | 06'03" | 01:46'44" |
| 18 | 07'35" | 01:54'19" |
| 19 | 06'05" | 02:00'24" |
| 20 | 08'34" | 02:08'58" |
| 21 | 07'13" | 02:16'11" |
| 22 | 07'04" | 02:23'15" |
| 23 | 06'40" | 02:29'55" |
| 24 | 07'16" | 02:37'11" |
| 25 | 06'06" | 02:43'17" |
| 26 | 08'12" | 02:51'29" |
| 27 | 06'10" | 02:57'39" |
| 28 | 07'30" | 03:05'09" |
| 29 | 06'34" | 03:11'43" |
| 30 | 07'25" | 03:19'08" |
| 31 | 07'43" | 03:26'51" |
| 32 | 06'46" | 03:33'37" |
| 33 | 07'22" | 03:40'59" |
| 34 | 11'34" | 03:52'33" |
| 35 | 15'36" | 04:08'09" |
| 36 | 11'57" | 04:20'06" |
| 37 | 08'09" | 04:28'15" |
| 38 | 06'14" | 04:34'29" |
| 39 | 07'08" | 04:41'37" |
| 40 | 08'22" | 04:49'59" |
| 41 | 08'26" | 04:58'25" |
| 42 | 06'08" | 05:04'33" |
| 42.1 | 19'32" | 05:06'18" |
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