11.8 km | 01:07:08 | 05:42/km日期: 2021-01-21 05:07 - 平均心率: 155 - 卡路里: 808 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 06'04" / 06'07" / 05'34" / 05'36" / 05'47" / 05'38" / 05'35" / 06'35" / 05'30" / 05'33" / 06'39" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'34") | 1000 / 1000 |
| 2 | | 05'40" (+00'10") | 1000 / 2000 |
| 3 | | 05'33" (+00'03") | 1000 / 3000 |
| 4 | | 05'35" (+00'05") | 1000 / 4000 |
| 5 | | 05'44" (+00'14") | 1000 / 5000 |
| 6 | | 05'38" (+00'08") | 1000 / 6000 |
| 7 | | 05'35" (+00'05") | 1000 / 7000 |
| 8 | | 05'47" (+00'17") | 1000 / 8000 |
| 9 | | 05'30" | 1000 / 9000 |
| 10 | | 05'33" (+00'03") | 1000 / 10000 |
| 11 | | 06'07" (+00'37") | 1000 / 11000 |
| 12 | | 05'38" (+00'08") | 760 / 11760 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
200.61 km 
under armed speedform Gemini 累積 :
9531.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'07" | 00:12'11" |
| 3 | 05'34" | 00:17'45" |
| 4 | 05'36" | 00:23'21" |
| 5 | 05'47" | 00:29'08" |
| 6 | 05'38" | 00:34'46" |
| 7 | 05'35" | 00:40'21" |
| 8 | 06'35" | 00:46'56" |
| 9 | 05'30" | 00:52'26" |
| 10 | 05'33" | 00:57'59" |
| 11 | 06'39" | 01:04'38" |
| 11.8 | 05'38" | 01:08'55" |
展開計圈分析
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