8.2 km | 01:01:20 | 07:28/km日期: 2015-01-01 16:25 - 卡路里: 394 Cal - 溫度: 12°C - 濕度: 62%
Pace: 07'22" / 07'05" / 07'26" / 12'30" / 06'53" / 07'54" / 07'44" / 07'49" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'14") | 1000 / 1000 |
2 | | 07'04" (+00'11") | 1000 / 2000 |
3 | | 07'26" (+00'33") | 1000 / 3000 |
4 | | 07'50" (+00'57") | 1000 / 4000 |
5 | | 06'53" | 1000 / 5000 |
6 | | 07'53" (+01'00") | 1000 / 6000 |
7 | | 07'44" (+00'51") | 1000 / 7000 |
8 | | 07'48" (+00'55") | 1000 / 8000 |
9 | | 07'17" (+00'24") | 212 / 8212 |
1月累積里程 :
30.32 km Saucony kinvara 4 累積 :
809.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'05" | 00:14'27" |
3 | 07'26" | 00:21'53" |
4 | 12'30" | 00:34'23" |
5 | 06'53" | 00:41'16" |
6 | 07'54" | 00:49'10" |
7 | 07'44" | 00:56'54" |
8 | 07'49" | 01:04'43" |
8.2 | 07'16" | 01:06'16" |