11.7 km | 01:06:37 | 05:41/km日期: 2021-01-20 05:07 - 平均心率: 161 - 卡路里: 848 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(3)
Pace: 04'59" / 05'48" / 05'06" / 05'56" / 06'18" / 05'30" / 06'02" / 06'25" / 05'29" / 05'29" / 06'03" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'03") | 1000 / 1000 |
| 2 | | 05'47" (+00'41") | 1000 / 2000 |
| 3 | | 05'06" | 1000 / 3000 |
| 4 | | 05'55" (+00'49") | 1000 / 4000 |
| 5 | | 05'43" (+00'37") | 1000 / 5000 |
| 6 | | 05'29" (+00'23") | 1000 / 6000 |
| 7 | | 05'53" (+00'47") | 1000 / 7000 |
| 8 | | 05'40" (+00'34") | 1000 / 8000 |
| 9 | | 05'29" (+00'23") | 1000 / 9000 |
| 10 | | 05'28" (+00'22") | 1000 / 10000 |
| 11 | | 05'54" (+00'48") | 1000 / 11000 |
| 12 | | 05'34" (+00'28") | 714 / 11714 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
200.61 km 
under armed speedform Gemini 累積 :
9531.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'48" | 00:10'47" |
| 3 | 05'06" | 00:15'53" |
| 4 | 05'56" | 00:21'49" |
| 5 | 06'18" | 00:28'07" |
| 6 | 05'30" | 00:33'37" |
| 7 | 06'02" | 00:39'39" |
| 8 | 06'25" | 00:46'04" |
| 9 | 05'29" | 00:51'33" |
| 10 | 05'29" | 00:57'02" |
| 11 | 06'03" | 01:03'05" |
| 11.7 | 05'34" | 01:07'04" |
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