7.8 km | 00:46:14 | 05:55/km日期: 2021-01-19 19:05 - 卡路里: 503 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 05'55" / 05'35" / 05'23" / 05'34" / 05'38" / 05'39" / 06'45" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+02'30") | 1721 / 1721 |
2 | | 04'49" (+01'30") | 632 / 2353 |
3 | | 07'48" (+04'29") | 258 / 2611 |
4 | | 04'45" (+01'26") | 634 / 3246 |
5 | | 07'58" (+04'39") | 252 / 3499 |
6 | | 04'22" (+01'03") | 686 / 4186 |
7 | | 08'21" (+05'02") | 241 / 4427 |
8 | | 05'02" (+01'43") | 598 / 5025 |
9 | | 06'08" (+02'49") | 329 / 5355 |
10 | | 05'08" (+01'49") | 583 / 5938 |
11 | | 07'06" (+03'47") | 988 / 6926 |
12 | | 03'50" (+00'31") | 78 / 7004 |
13 | | 09'38" (+06'19") | 104 / 7109 |
14 | | 04'14" (+00'55") | 63 / 7173 |
15 | | 10'18" (+06'59") | 93 / 7266 |
16 | | 04'19" (+01'00") | 66 / 7333 |
17 | | 08'26" (+05'07") | 109 / 7443 |
18 | | 03'19" | 84 / 7527 |
19 | | 07'24" (+04'05") | 269 / 7796 |
1月累積里程 : 232.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'35" | 00:11'30" |
3 | 05'23" | 00:16'53" |
4 | 05'34" | 00:22'27" |
5 | 05'38" | 00:28'05" |
6 | 05'39" | 00:33'44" |
7 | 06'45" | 00:40'29" |
7.8 | 07'14" | 00:46'15" |