23.1 km | 04:01:08 | 10:25/km日期: 2021-01-17 07:20 - 總爬升: 461 m - 平均心率: 139 - 卡路里: 1216 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 65% - PM2.5: 良好(29)
Pace: 10'00" / 07'55" / 13'38" / 15'05" / 08'38" / 12'17" / 17'38" / 11'11" / 08'18" / 16'34" / 08'33" / 07'55" / 12'35" / 08'23" / 08'59" / 14'25" / 11'48" / 07'43" / 07'51" / 07'47" / 10'18" / 07'33" / 07'35" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'59" (+02'26") | 1000 / 1000 |
| 2 | | 07'54" (+00'21") | 1000 / 2000 |
| 3 | | 13'38" (+06'05") | 1000 / 3000 |
| 4 | | 12'23" (+04'50") | 1000 / 4000 |
| 5 | | 08'37" (+01'04") | 1000 / 5000 |
| 6 | | 12'17" (+04'44") | 1000 / 6000 |
| 7 | | 17'37" (+10'04") | 1000 / 7000 |
| 8 | | 11'11" (+03'38") | 1000 / 8000 |
| 9 | | 08'18" (+00'45") | 1000 / 9000 |
| 10 | | 16'33" (+09'00") | 1000 / 10000 |
| 11 | | 08'32" (+00'59") | 1000 / 11000 |
| 12 | | 07'54" (+00'21") | 1000 / 12000 |
| 13 | | 12'35" (+05'02") | 1000 / 13000 |
| 14 | | 08'22" (+00'49") | 1000 / 14000 |
| 15 | | 08'58" (+01'25") | 1000 / 15000 |
| 16 | | 14'25" (+06'52") | 1000 / 16000 |
| 17 | | 11'47" (+04'14") | 1000 / 17000 |
| 18 | | 07'43" (+00'10") | 1000 / 18000 |
| 19 | | 07'50" (+00'17") | 1000 / 19000 |
| 20 | | 07'47" (+00'14") | 1000 / 20000 |
| 21 | | 10'17" (+02'44") | 1000 / 21000 |
| 22 | | 07'33" | 1000 / 22000 |
| 23 | | 07'35" (+00'02") | 1000 / 23000 |
| 24 | | 08'34" (+01'01") | 137 / 23137 |
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