5.9 km | 00:50:37 | 08:35/km日期: 2014-12-21 07:20 - 總爬升: 212 m - 卡路里: 441 Cal - 溫度: 16°C - 濕度: 74%
Pace: 06'57" / 11'19" / 14'00" / 06'31" / 05'49" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'06") | 1005 / 1005 |
2 | | 11'19" (+05'31") | 1007 / 2012 |
3 | | 13'58" (+08'10") | 1003 / 3016 |
4 | | 06'28" (+00'40") | 1009 / 4026 |
5 | | 05'48" | 1006 / 5032 |
6 | | 06'31" (+00'43") | 896 / 5929 |
12月累積里程 : 66.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 11'19" | 00:18'16" |
3 | 14'00" | 00:32'16" |
4 | 06'31" | 00:38'47" |
5 | 05'49" | 00:44'36" |
5.9 | 06'46" | 00:50'37" |