21.1 km | 04:06:20 | 11:40/km日期: 2021-01-17 06:32 - 總爬升: 229 m - 卡路里: 1443 Cal - 平均步頻: 122 - 溫度: 12°C - 濕度: 63% - PM2.5: 良好(32)
Pace: 12'01" / 10'39" / 10'59" / 11'19" / 12'58" / 12'24" / 14'08" / 13'22" / 10'36" / 10'54" / 12'20" / 11'58" / 11'01" / 10'27" / 12'44" / 11'06" / 10'52" / 11'09" / 11'01" / 11'11" / 11'04" / 17'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'22" (+02'16") | 491 / 491 |
| 2 | | 11'33" (+01'27") | 499 / 990 |
| 3 | | 10'23" (+00'17") | 500 / 1490 |
| 4 | | 10'50" (+00'44") | 504 / 1995 |
| 5 | | 10'55" (+00'49") | 509 / 2505 |
| 6 | | 11'08" (+01'02") | 499 / 3004 |
| 7 | | 11'47" (+01'41") | 495 / 3500 |
| 8 | | 10'44" (+00'38") | 508 / 4009 |
| 9 | | 11'01" (+00'55") | 501 / 4511 |
| 10 | | 15'04" (+04'58") | 492 / 5004 |
| 11 | | 12'08" (+02'02") | 502 / 5507 |
| 12 | | 12'35" (+02'29") | 500 / 6007 |
| 13 | | 13'54" (+03'48") | 500 / 6507 |
| 14 | | 14'27" (+04'21") | 507 / 7014 |
| 15 | | 12'23" (+02'17") | 508 / 7523 |
| 16 | | 14'07" (+04'01") | 499 / 8022 |
| 17 | | 10'37" (+00'31") | 503 / 8526 |
| 18 | | 10'31" (+00'25") | 498 / 9024 |
| 19 | | 10'40" (+00'34") | 494 / 9519 |
| 20 | | 11'11" (+01'05") | 500 / 10020 |
| 21 | | 13'54" (+03'48") | 509 / 10529 |
| 22 | | 10'44" (+00'38") | 499 / 11029 |
| 23 | | 13'44" (+03'38") | 504 / 11534 |
| 24 | | 10'16" (+00'10") | 495 / 12030 |
| 25 | | 10'23" (+00'17") | 504 / 12534 |
| 26 | | 11'35" (+01'29") | 497 / 13032 |
| 27 | | 10'06" | 505 / 13538 |
| 28 | | 10'40" (+00'34") | 494 / 14033 |
| 29 | | 14'04" (+03'58") | 507 / 14540 |
| 30 | | 11'21" (+01'15") | 503 / 15043 |
| 31 | | 11'48" (+01'42") | 501 / 15545 |
| 32 | | 10'28" (+00'22") | 504 / 16049 |
| 33 | | 11'07" (+01'01") | 495 / 16545 |
| 34 | | 10'37" (+00'31") | 500 / 17045 |
| 35 | | 11'21" (+01'15") | 500 / 17546 |
| 36 | | 10'51" (+00'45") | 511 / 18057 |
| 37 | | 10'58" (+00'52") | 501 / 18559 |
| 38 | | 11'13" (+01'07") | 500 / 19059 |
| 39 | | 11'08" (+01'02") | 507 / 19566 |
| 40 | | 11'11" (+01'05") | 491 / 20057 |
| 41 | | 10'45" (+00'39") | 508 / 20566 |
| 42 | | 11'22" (+01'16") | 502 / 21068 |
| 43 | | 12'05" (+01'59") | 86 / 21155 |
1月累積里程 : 206.42 km
Android - HTC HTC U20 5G 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'01" | 00:12'01" |
| 2 | 10'39" | 00:22'40" |
| 3 | 10'59" | 00:33'39" |
| 4 | 11'19" | 00:44'58" |
| 5 | 12'58" | 00:57'56" |
| 6 | 12'24" | 01:10'20" |
| 7 | 14'08" | 01:24'28" |
| 8 | 13'22" | 01:37'50" |
| 9 | 10'36" | 01:48'26" |
| 10 | 10'54" | 01:59'20" |
| 11 | 12'20" | 02:11'40" |
| 12 | 11'58" | 02:23'38" |
| 13 | 11'01" | 02:34'39" |
| 14 | 10'27" | 02:45'06" |
| 15 | 12'44" | 02:57'50" |
| 16 | 11'06" | 03:08'56" |
| 17 | 10'52" | 03:19'48" |
| 18 | 11'09" | 03:30'57" |
| 19 | 11'01" | 03:41'58" |
| 20 | 11'11" | 03:53'09" |
| 21 | 11'04" | 04:04'13" |
| 21.2 | 11'26" | 04:06'00" |
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