9.7 km | 01:11:08 | 07:20/km日期: 2021-01-12 05:29 - 卡路里: 523 Cal - 總步數: 12202 - 平均步頻: 171 - 平均步幅: 79 cm - 溫度: 8°C - 濕度: 91% - PM2.5: 良好(16)
Pace: 12'41" / 07'02" / 06'48" / 06'25" / 06'30" / 06'28" / 06'37" / 06'24" / 06'18" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'38" (+06'23") | 1003 / 1003 | 61 / 129 |
2 | | 07'01" (+00'46") | 1001 / 2005 | 192 / 73 |
3 | | 06'46" (+00'31") | 1003 / 3008 | 194 / 75 |
4 | | 06'24" (+00'09") | 1001 / 4010 | 194 / 80 |
5 | | 06'29" (+00'14") | 1001 / 5011 | 195 / 78 |
6 | | 06'29" (+00'14") | 1005 / 6017 | 196 / 78 |
7 | | 06'32" (+00'17") | 1002 / 7019 | 196 / 77 |
8 | | 06'24" (+00'09") | 1008 / 8028 | 197 / 79 |
9 | | 06'15" | 1002 / 9030 | 197 / 80 |
10 | | 08'23" (+02'08") | 699 / 9730 | 193 / 61 |
1月累積里程 :
337.14 km ASICS LYTERACER 累積 :
2284.0 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'41" | 00:12'41" |
2 | 07'02" | 00:19'43" |
3 | 06'48" | 00:26'31" |
4 | 06'25" | 00:32'56" |
5 | 06'30" | 00:39'26" |
6 | 06'28" | 00:45'54" |
7 | 06'37" | 00:52'31" |
8 | 06'24" | 00:58'55" |
9 | 06'18" | 01:05'13" |
9.7 | 08'27" | 01:11'08" |