18.0 km | 01:44:39 | 05:48/km日期: 2021-01-17 06:17 - 平均心率: 143 - 卡路里: 1060 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 06'13" / 05'48" / 05'36" / 05'42" / 05'52" / 05'54" / 05'36" / 05'23" / 05'13" / 05'08" / 08'00" / 05'20" / 05'17" / 05'46" / 06'06" / 06'19" / 05'39" / 05'38" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'04") | 1000 / 1000 |
| 2 | | 05'48" (+00'40") | 1000 / 2000 |
| 3 | | 05'35" (+00'27") | 1000 / 3000 |
| 4 | | 05'42" (+00'34") | 1000 / 4000 |
| 5 | | 05'52" (+00'44") | 1000 / 5000 |
| 6 | | 05'53" (+00'45") | 1000 / 6000 |
| 7 | | 05'36" (+00'28") | 1000 / 7000 |
| 8 | | 05'23" (+00'15") | 1000 / 8000 |
| 9 | | 05'12" (+00'04") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 07'59" (+02'51") | 1000 / 11000 |
| 12 | | 05'19" (+00'11") | 1000 / 12000 |
| 13 | | 05'16" (+00'08") | 1000 / 13000 |
| 14 | | 05'46" (+00'38") | 1000 / 14000 |
| 15 | | 06'05" (+00'57") | 1000 / 15000 |
| 16 | | 06'19" (+01'11") | 1000 / 16000 |
| 17 | | 05'39" (+00'31") | 1000 / 17000 |
| 18 | | 05'35" (+00'27") | 1000 / 18000 |
| 19 | | 08'07" (+02'59") | 25 / 18025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 214.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'48" | 00:12'01" |
| 3 | 05'36" | 00:17'37" |
| 4 | 05'42" | 00:23'19" |
| 5 | 05'52" | 00:29'11" |
| 6 | 05'54" | 00:35'05" |
| 7 | 05'36" | 00:40'41" |
| 8 | 05'23" | 00:46'04" |
| 9 | 05'13" | 00:51'17" |
| 10 | 05'08" | 00:56'25" |
| 11 | 08'00" | 01:04'25" |
| 12 | 05'20" | 01:09'45" |
| 13 | 05'17" | 01:15'02" |
| 14 | 05'46" | 01:20'48" |
| 15 | 06'06" | 01:26'54" |
| 16 | 06'19" | 01:33'13" |
| 17 | 05'39" | 01:38'52" |
| 18 | 05'38" | 01:44'30" |
| 18.0 | 08'24" | 01:44'43" |
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