12.1 km | 01:13:56 | 06:07/km日期: 2021-01-17 06:03 - 平均心率: 169 - 卡路里: 762 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 06'26" / 06'37" / 06'24" / 06'12" / 05'58" / 05'57" / 06'10" / 05'51" / 05'56" / 06'04" / 05'52" / 06'02" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'34") | 1000 / 1000 |
| 2 | | 06'37" (+00'46") | 1000 / 2000 |
| 3 | | 06'23" (+00'32") | 1000 / 3000 |
| 4 | | 06'12" (+00'21") | 1000 / 4000 |
| 5 | | 05'57" (+00'06") | 1000 / 5000 |
| 6 | | 05'56" (+00'05") | 1000 / 6000 |
| 7 | | 06'09" (+00'18") | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 05'55" (+00'04") | 1000 / 9000 |
| 10 | | 06'03" (+00'12") | 1000 / 10000 |
| 11 | | 05'51" | 1000 / 11000 |
| 12 | | 06'02" (+00'11") | 1000 / 12000 |
| 13 | | 06'44" (+00'53") | 67 / 12067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 248.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'37" | 00:13'03" |
| 3 | 06'24" | 00:19'27" |
| 4 | 06'12" | 00:25'39" |
| 5 | 05'58" | 00:31'37" |
| 6 | 05'57" | 00:37'34" |
| 7 | 06'10" | 00:43'44" |
| 8 | 05'51" | 00:49'35" |
| 9 | 05'56" | 00:55'31" |
| 10 | 06'04" | 01:01'35" |
| 11 | 05'52" | 01:07'27" |
| 12 | 06'02" | 01:13'29" |
| 12.1 | 06'41" | 01:13'56" |
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