10.0 km | 00:59:32 | 05:56/km日期: 2014-12-30 19:38 - 卡路里: 649 Cal - 溫度: 15°C - 濕度: 73%
Pace: 06'28" / 05'57" / 05'42" / 06'43" / 10'02" / 05'03" / 04'52" / 04'55" / 04'51" / 04'43" / 11'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'45") | 1006 / 1006 |
| 2 | | 05'58" (+01'18") | 1006 / 2012 |
| 3 | | 05'41" (+01'01") | 1000 / 3013 |
| 4 | | 06'41" (+02'01") | 994 / 4007 |
| 5 | | 10'02" (+05'22") | 999 / 5006 |
| 6 | | 05'04" (+00'24") | 1006 / 6012 |
| 7 | | 04'51" (+00'11") | 1003 / 7015 |
| 8 | | 04'55" (+00'15") | 999 / 8015 |
| 9 | | 04'51" (+00'11") | 998 / 9014 |
| 10 | | 04'40" | 996 / 10011 |
| 11 | | 10'14" (+05'34") | 26 / 10037 |
12月累積里程 :
49.98 km 
MIZUNO Spacer dyna WIDE 累積 :
789.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'57" | 00:12'25" |
| 3 | 05'42" | 00:18'07" |
| 4 | 06'43" | 00:24'50" |
| 5 | 10'02" | 00:34'52" |
| 6 | 05'03" | 00:39'55" |
| 7 | 04'52" | 00:44'47" |
| 8 | 04'55" | 00:49'42" |
| 9 | 04'51" | 00:54'33" |
| 10 | 04'43" | 00:59'16" |
| 10.0 | 11'35" | 00:59'32" |
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