7.2 km | 00:38:05 | 05:18/km日期: 2014-12-30 17:40 - 天氣: 冷冷 - 卡路里: 374 Cal - 溫度: 20°C - 濕度: 71%
Pace: 05'43" / 05'28" / 05'11" / 05'14" / 05'23" / 05'06" / 05'05" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'37") | 993 / 993 |
2 | | 05'28" (+00'23") | 999 / 1992 |
3 | | 05'10" (+00'05") | 1002 / 2995 |
4 | | 05'15" (+00'10") | 1004 / 4000 |
5 | | 05'19" (+00'14") | 999 / 4999 |
6 | | 05'08" (+00'03") | 1003 / 6003 |
7 | | 05'05" | 997 / 7000 |
8 | | 05'18" (+00'13") | 172 / 7173 |
12月累積里程 :
104.81 km ASICS GT-2000 2 累積 :
1143.8 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'28" | 00:11'11" |
3 | 05'11" | 00:16'22" |
4 | 05'14" | 00:21'36" |
5 | 05'23" | 00:26'59" |
6 | 05'06" | 00:32'05" |
7 | 05'05" | 00:37'10" |
7.2 | 05'17" | 00:38'05" |