11.7 km | 01:29:27 | 07:38/km日期: 2021-01-16 09:19 - 卡路里: 663 Cal - 平均步頻: 150 - PM2.5: 良好(10)
Pace: 06'21" / 07'32" / 10'18" / 06'55" / 07'13" / 06'24" / 07'14" / 07'40" / 07'09" / 07'46" / 07'13" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" | 990 / 990 |
2 | | 07'25" (+01'07") | 1004 / 1995 |
3 | | 10'18" (+04'00") | 1001 / 2996 |
4 | | 07'02" (+00'44") | 1006 / 4003 |
5 | | 07'08" (+00'50") | 1011 / 5014 |
6 | | 06'25" (+00'07") | 996 / 6011 |
7 | | 07'17" (+00'59") | 1005 / 7016 |
8 | | 07'38" (+01'20") | 1000 / 8016 |
9 | | 07'10" (+00'52") | 1010 / 9027 |
10 | | 07'42" (+01'24") | 994 / 10021 |
11 | | 07'10" (+00'52") | 1007 / 11028 |
12 | | 08'38" (+02'20") | 694 / 11723 |
1月累積里程 :
114.26 km Nike Legend react 2 累積 :
2293.4 kmAndroid - samsung SM-G965F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 07'32" | 00:13'53" |
3 | 10'18" | 00:24'11" |
4 | 06'55" | 00:31'06" |
5 | 07'13" | 00:38'19" |
6 | 06'24" | 00:44'43" |
7 | 07'14" | 00:51'57" |
8 | 07'40" | 00:59'37" |
9 | 07'09" | 01:06'46" |
10 | 07'46" | 01:14'32" |
11 | 07'13" | 01:21'45" |
11.7 | 08'25" | 01:27'51" |