21.8 km | 02:57:48 | 08:10/km日期: 2021-01-16 07:06 - 總爬升: 565 m - 卡路里: 1175 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 07'17" / 07'24" / 06'28" / 06'04" / 06'01" / 06'17" / 05'55" / 06'53" / 06'54" / 06'51" / 06'19" / 09'17" / 08'11" / 09'59" / 20'08" / 15'01" / 10'15" / 06'55" / 05'42" / 06'28" / 05'51" / 07'01" / 00'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'32") | 999 / 999 |
| 2 | | 07'26" (+01'47") | 1006 / 2006 |
| 3 | | 06'25" (+00'46") | 1040 / 3047 |
| 4 | | 06'05" (+00'26") | 1006 / 4053 |
| 5 | | 06'06" (+00'27") | 995 / 5049 |
| 6 | | 06'07" (+00'28") | 994 / 6043 |
| 7 | | 05'59" (+00'20") | 1013 / 7057 |
| 8 | | 06'50" (+01'11") | 1038 / 8096 |
| 9 | | 07'08" (+01'29") | 994 / 9090 |
| 10 | | 06'41" (+01'02") | 1021 / 10112 |
| 11 | | 06'27" (+00'48") | 1001 / 11113 |
| 12 | | 09'44" (+04'05") | 1005 / 12119 |
| 13 | | 07'37" (+01'58") | 999 / 13119 |
| 14 | | 13'15" (+07'36") | 1048 / 14168 |
| 15 | | 16'59" (+11'20") | 993 / 15161 |
| 16 | | 16'18" (+10'39") | 1008 / 16169 |
| 17 | | 08'30" (+02'51") | 1008 / 17178 |
| 18 | | 06'40" (+01'01") | 1018 / 18196 |
| 19 | | 05'39" | 1014 / 19210 |
| 20 | | 06'31" (+00'52") | 1035 / 20245 |
| 21 | | 06'02" (+00'23") | 1057 / 21303 |
| 22 | | 07'10" (+01'31") | 758 / 22061 |
新北市進哥
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