17.1 km | 01:26:58 | 05:05/km日期: 2021-01-16 06:09 - 平均心率: 146 - 卡路里: 995 Cal - 平均步頻: 168
Pace: 05'20" / 05'49" / 05'19" / 04'55" / 05'04" / 06'44" / 05'05" / 05'00" / 06'33" / 04'01" / 07'41" / 05'16" / 04'47" / 07'50" / 04'13" / 04'17" / 09'58" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+01'19") | 1000 / 1000 |
| 2 | | 05'49" (+01'48") | 1000 / 2000 |
| 3 | | 05'18" (+01'17") | 1000 / 3000 |
| 4 | | 04'55" (+00'54") | 1000 / 4000 |
| 5 | | 05'03" (+01'02") | 1000 / 5000 |
| 6 | | 04'52" (+00'51") | 1000 / 6000 |
| 7 | | 05'04" (+01'03") | 1000 / 7000 |
| 8 | | 05'00" (+00'59") | 1000 / 8000 |
| 9 | | 04'49" (+00'48") | 1000 / 9000 |
| 10 | | 04'01" | 1000 / 10000 |
| 11 | | 04'24" (+00'23") | 1000 / 11000 |
| 12 | | 05'16" (+01'15") | 1000 / 12000 |
| 13 | | 04'47" (+00'46") | 1000 / 13000 |
| 14 | | 04'48" (+00'47") | 1000 / 14000 |
| 15 | | 04'12" (+00'11") | 1000 / 15000 |
| 16 | | 04'16" (+00'15") | 1000 / 16000 |
| 17 | | 08'07" (+04'06") | 1000 / 17000 |
| 18 | | 07'38" (+03'37") | 109 / 17109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 156.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'49" | 00:11'09" |
| 3 | 05'19" | 00:16'28" |
| 4 | 04'55" | 00:21'23" |
| 5 | 05'04" | 00:26'27" |
| 6 | 06'44" | 00:33'11" |
| 7 | 05'05" | 00:38'16" |
| 8 | 05'00" | 00:43'16" |
| 9 | 06'33" | 00:49'49" |
| 10 | 04'01" | 00:53'50" |
| 11 | 07'41" | 01:01'31" |
| 12 | 05'16" | 01:06'47" |
| 13 | 04'47" | 01:11'34" |
| 14 | 07'50" | 01:19'24" |
| 15 | 04'13" | 01:23'37" |
| 16 | 04'17" | 01:27'54" |
| 17 | 09'58" | 01:37'52" |
| 17.1 | 07'37" | 01:38'42" |
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