13.3 km | 01:45:22 | 07:55/km日期: 2021-01-16 05:42 - 平均心率: 135 - 卡路里: 1003 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 07'42" / 08'46" / 06'34" / 08'33" / 10'51" / 06'26" / 09'47" / 06'45" / 06'58" / 06'57" / 07'43" / 06'53" / 07'09" / 13'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'25") | 1000 / 1000 |
| 2 | | 08'45" (+02'19") | 1000 / 2000 |
| 3 | | 06'34" (+00'08") | 1000 / 3000 |
| 4 | | 08'32" (+02'06") | 1000 / 4000 |
| 5 | | 10'50" (+04'24") | 1000 / 5000 |
| 6 | | 06'26" | 1000 / 6000 |
| 7 | | 09'46" (+03'20") | 1000 / 7000 |
| 8 | | 06'45" (+00'19") | 1000 / 8000 |
| 9 | | 06'57" (+00'31") | 1000 / 9000 |
| 10 | | 06'57" (+00'31") | 1000 / 10000 |
| 11 | | 07'42" (+01'16") | 1000 / 11000 |
| 12 | | 06'53" (+00'27") | 1000 / 12000 |
| 13 | | 07'08" (+00'42") | 1000 / 13000 |
| 14 | | 13'39" (+07'13") | 304 / 13304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 109.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 08'46" | 00:16'28" |
| 3 | 06'34" | 00:23'02" |
| 4 | 08'33" | 00:31'35" |
| 5 | 10'51" | 00:42'26" |
| 6 | 06'26" | 00:48'52" |
| 7 | 09'47" | 00:58'39" |
| 8 | 06'45" | 01:05'24" |
| 9 | 06'58" | 01:12'22" |
| 10 | 06'57" | 01:19'19" |
| 11 | 07'43" | 01:27'02" |
| 12 | 06'53" | 01:33'55" |
| 13 | 07'09" | 01:41'04" |
| 13.3 | 13'38" | 01:45'13" |
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