11.2 km | 01:27:07 | 07:45/km日期: 2021-01-15 18:15 - 卡路里: 786 Cal - 平均步頻: 140 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 09'59" / 08'37" / 08'03" / 07'52" / 06'38" / 06'31" / 05'45" / 06'04" / 07'10" / 07'25" / 06'15" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'50" (+09'06") | 1000 / 1000 |
| 2 | | 08'36" (+02'52") | 1000 / 2000 |
| 3 | | 08'02" (+02'18") | 1000 / 3000 |
| 4 | | 07'52" (+02'08") | 1000 / 4000 |
| 5 | | 06'37" (+00'53") | 1000 / 5000 |
| 6 | | 06'31" (+00'47") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 06'04" (+00'20") | 1000 / 8000 |
| 9 | | 07'10" (+01'26") | 1000 / 9000 |
| 10 | | 07'24" (+01'40") | 1000 / 10000 |
| 11 | | 06'14" (+00'30") | 1000 / 11000 |
| 12 | | 08'36" (+02'52") | 228 / 11228 |
1月累積里程 : 308.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'59" | 00:09'59" |
| 2 | 08'37" | 00:18'36" |
| 3 | 08'03" | 00:26'39" |
| 4 | 07'52" | 00:34'31" |
| 5 | 06'38" | 00:41'09" |
| 6 | 06'31" | 00:47'40" |
| 7 | 05'45" | 00:53'25" |
| 8 | 06'04" | 00:59'29" |
| 9 | 07'10" | 01:06'39" |
| 10 | 07'25" | 01:14'04" |
| 11 | 06'15" | 01:20'19" |
| 11.2 | 08'37" | 01:22'17" |
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