11.1 km | 01:26:06 | 07:46/km日期: 2021-01-15 16:37 - 總爬升: 152 m - 卡路里: 717 Cal - 平均步頻: 154 - PM2.5: 良好(22)
Pace: 10'07" / 08'39" / 06'47" / 07'00" / 07'02" / 07'17" / 07'17" / 07'36" / 07'21" / 08'36" / 07'37" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'54" (+03'05") | 993 / 993 |
2 | | 08'48" (+01'59") | 998 / 1991 |
3 | | 06'49" | 1011 / 3003 |
4 | | 06'57" (+00'08") | 1007 / 4010 |
5 | | 07'14" (+00'25") | 1005 / 5015 |
6 | | 07'04" (+00'15") | 993 / 6009 |
7 | | 07'19" (+00'30") | 1007 / 7017 |
8 | | 07'30" (+00'41") | 1004 / 8022 |
9 | | 07'19" (+00'30") | 1004 / 9027 |
10 | | 08'38" (+01'49") | 998 / 10025 |
11 | | 07'35" (+00'46") | 1003 / 11029 |
12 | | 08'58" (+02'09") | 61 / 11090 |
1月累積里程 :
25.56 km 美津濃 k 累積 :
433.8 kmAndroid - OPPO CPH1951 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'07" | 00:10'07" |
2 | 08'39" | 00:18'46" |
3 | 06'47" | 00:25'33" |
4 | 07'00" | 00:32'33" |
5 | 07'02" | 00:39'35" |
6 | 07'17" | 00:46'52" |
7 | 07'17" | 00:54'09" |
8 | 07'36" | 01:01'45" |
9 | 07'21" | 01:09'06" |
10 | 08'36" | 01:17'42" |
11 | 07'37" | 01:25'19" |
11.1 | 07'11" | 01:25'58" |