9.3 km | 00:55:29 | 05:57/km日期: 2021-01-15 08:08 - 卡路里: 528 Cal - 總步數: 11148 - 平均步頻: 200 - 平均步幅: 83 cm - 溫度: 13°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 06'24" / 06'13" / 06'45" / 05'31" / 05'58" / 05'26" / 05'36" / 05'25" / 05'41" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+01'01") | 1007 / 1007 | 193 / 80 |
2 | | 06'12" (+00'51") | 1002 / 2010 | 197 / 81 |
3 | | 06'44" (+01'23") | 1001 / 3011 | 203 / 72 |
4 | | 05'30" (+00'09") | 1001 / 4012 | 204 / 88 |
5 | | 05'58" (+00'37") | 1010 / 5023 | 195 / 85 |
6 | | 05'22" (+00'01") | 1006 / 6029 | 204 / 90 |
7 | | 05'34" (+00'13") | 1003 / 7033 | 202 / 88 |
8 | | 05'21" | 1001 / 8035 | 204 / 91 |
9 | | 05'42" (+00'21") | 1003 / 9038 | 203 / 86 |
10 | | 07'39" (+02'18") | 317 / 9356 | 199 / 65 |
1月累積里程 : 240.63 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'13" | 00:12'37" |
3 | 06'45" | 00:19'22" |
4 | 05'31" | 00:24'53" |
5 | 05'58" | 00:30'51" |
6 | 05'26" | 00:36'17" |
7 | 05'36" | 00:41'53" |
8 | 05'25" | 00:47'18" |
9 | 05'41" | 00:52'59" |
9.3 | 07'52" | 00:55'29" |