12.1 km | 00:55:55 | 04:37/km日期: 2021-01-15 05:41 - 卡路里: 654 Cal - 總步數: 10376 - 平均步頻: 185 - 平均步幅: 116 cm - 溫度: 15°C - 濕度: 72%
Pace: 05'04" / 04'39" / 04'41" / 04'37" / 04'27" / 04'33" / 04'38" / 04'26" / 04'31" / 04'27" / 04'22" / 04'26" / 09'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" (+00'47") | 1005 / 1005 | 184 / 106 |
2 | | 04'37" (+00'18") | 1001 / 2007 | 185 / 116 |
3 | | 04'40" (+00'21") | 1005 / 3012 | 186 / 114 |
4 | | 04'35" (+00'16") | 1006 / 4019 | 185 / 117 |
5 | | 04'29" (+00'10") | 1000 / 5019 | 188 / 117 |
6 | | 04'33" (+00'14") | 1009 / 6029 | 186 / 117 |
7 | | 04'33" (+00'14") | 1005 / 7034 | 185 / 118 |
8 | | 04'26" (+00'07") | 1006 / 8041 | 185 / 121 |
9 | | 04'31" (+00'12") | 1007 / 9048 | 184 / 120 |
10 | | 04'25" (+00'06") | 1008 / 10057 | 183 / 123 |
11 | | 04'19" | 1009 / 11067 | 185 / 124 |
12 | | 04'45" (+00'26") | 1008 / 12075 | 186 / 112 |
13 | | 04'28" (+00'09") | 111 / 12187 | 180 / 124 |
1月累積里程 : 423.15 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'39" | 00:09'43" |
3 | 04'41" | 00:14'24" |
4 | 04'37" | 00:19'01" |
5 | 04'27" | 00:23'28" |
6 | 04'33" | 00:28'01" |
7 | 04'38" | 00:32'39" |
8 | 04'26" | 00:37'05" |
9 | 04'31" | 00:41'36" |
10 | 04'27" | 00:46'03" |
11 | 04'22" | 00:50'25" |
12 | 04'26" | 00:54'51" |
12.1 | 09'31" | 00:55'55" |