10.1 km | 01:02:13 | 06:11/km日期: 2021-01-14 19:39 - 總爬升: 114 m - 平均心率: 153 - 卡路里: 834 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 06'57" / 12'57" / 05'56" / 06'09" / 06'08" / 05'55" / 07'17" / 07'07" / 06'20" / 06'19" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'03") | 1000 / 1000 |
| 2 | | 06'01" (+00'07") | 1000 / 2000 |
| 3 | | 05'55" (+00'01") | 1000 / 3000 |
| 4 | | 06'09" (+00'15") | 1000 / 4000 |
| 5 | | 06'07" (+00'13") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 06'04" (+00'10") | 1000 / 7000 |
| 8 | | 05'58" (+00'04") | 1000 / 8000 |
| 9 | | 06'19" (+00'25") | 1000 / 9000 |
| 10 | | 06'19" (+00'25") | 1000 / 10000 |
| 11 | | 08'33" (+02'39") | 50 / 10050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 :
123.03 km 
Nike AIR ZOOM PEGASUS 36 JDI 累積 :
3170.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 12'57" | 00:19'54" |
| 3 | 05'56" | 00:25'50" |
| 4 | 06'09" | 00:31'59" |
| 5 | 06'08" | 00:38'07" |
| 6 | 05'55" | 00:44'02" |
| 7 | 07'17" | 00:51'19" |
| 8 | 07'07" | 00:58'26" |
| 9 | 06'20" | 01:04'46" |
| 10 | 06'19" | 01:11'05" |
| 10.1 | 08'38" | 01:11'31" |
展開計圈分析
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