13.1 km | 01:04:55 | 04:57/km日期: 2021-01-14 18:14 - 平均心率: 150 - 卡路里: 735 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 46% - PM2.5: 良好(21)
Pace: 08'20" / 05'26" / 05'58" / 04'42" / 04'58" / 04'42" / 04'53" / 04'44" / 05'27" / 04'38" / 04'52" / 04'40" / 05'10" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'17") | 1000 / 1000 |
| 2 | | 05'25" (+01'02") | 1000 / 2000 |
| 3 | | 05'33" (+01'10") | 702 / 2702 |
| 4 | | 04'28" (+00'05") | 1000 / 3702 |
| 5 | | 05'10" (+00'47") | 1000 / 4702 |
| 6 | | 04'29" (+00'06") | 1000 / 5702 |
| 7 | | 05'07" (+00'44") | 1000 / 6702 |
| 8 | | 04'28" (+00'05") | 1000 / 7702 |
| 9 | | 05'09" (+00'46") | 1000 / 8702 |
| 10 | | 04'23" | 1000 / 9702 |
| 11 | | 05'05" (+00'42") | 1000 / 10702 |
| 12 | | 04'24" (+00'01") | 1000 / 11702 |
| 13 | | 05'08" (+00'45") | 1000 / 12702 |
| 14 | | 05'18" (+00'55") | 377 / 13080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
244.79 km 
美津濃 皇速 累積 :
8183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 05'26" | 00:13'46" |
| 3 | 05'58" | 00:19'44" |
| 4 | 04'42" | 00:24'26" |
| 5 | 04'58" | 00:29'24" |
| 6 | 04'42" | 00:34'06" |
| 7 | 04'53" | 00:38'59" |
| 8 | 04'44" | 00:43'43" |
| 9 | 05'27" | 00:49'10" |
| 10 | 04'38" | 00:53'48" |
| 11 | 04'52" | 00:58'40" |
| 12 | 04'40" | 01:03'20" |
| 13 | 05'10" | 01:08'30" |
| 13.1 | 05'24" | 01:08'56" |
展開計圈分析
留言 
