13.0 km | 00:58:50 | 04:31/km日期: 2021-01-14 15:13 - 平均心率: 160 - 卡路里: 776 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 48% - PM2.5: 良好(5)
Pace: 04'54" / 04'46" / 04'45" / 07'57" / 04'34" / 04'39" / 07'39" / 04'33" / 04'33" / 07'15" / 06'58" / 05'45" / 06'56" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'54") | 1000 / 1000 |
| 2 | | 04'45" (+00'45") | 1000 / 2000 |
| 3 | | 04'44" (+00'44") | 1000 / 3000 |
| 4 | | 04'30" (+00'30") | 1000 / 4000 |
| 5 | | 04'34" (+00'34") | 1000 / 5000 |
| 6 | | 04'39" (+00'39") | 1000 / 6000 |
| 7 | | 04'26" (+00'26") | 1000 / 7000 |
| 8 | | 04'32" (+00'32") | 1000 / 8000 |
| 9 | | 04'33" (+00'33") | 1000 / 9000 |
| 10 | | 04'36" (+00'36") | 1000 / 10000 |
| 11 | | 04'27" (+00'27") | 1000 / 11000 |
| 12 | | 04'00" | 1000 / 12000 |
| 13 | | 04'01" (+00'01") | 1000 / 13000 |
| 14 | | 03'16" | 14 / 13014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 120.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'46" | 00:09'40" |
| 3 | 04'45" | 00:14'25" |
| 4 | 07'57" | 00:22'22" |
| 5 | 04'34" | 00:26'56" |
| 6 | 04'39" | 00:31'35" |
| 7 | 07'39" | 00:39'14" |
| 8 | 04'33" | 00:43'47" |
| 9 | 04'33" | 00:48'20" |
| 10 | 07'15" | 00:55'35" |
| 11 | 06'58" | 01:02'33" |
| 12 | 05'45" | 01:08'18" |
| 13 | 06'56" | 01:15'14" |
| 13.0 | 03'33" | 01:15'17" |
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