9.3 km | 01:01:35 | 06:38/km日期: 2021-01-14 15:01 - 平均心率: 139 - 卡路里: 430 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 34% - PM2.5: 良好(20)
Pace: 06'27" / 08'40" / 06'15" / 06'30" / 06'54" / 06'18" / 06'22" / 07'01" / 07'07" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+02'16") | 1289 / 1289 |
| 2 | | 04'36" | 395 / 1685 |
| 3 | | 09'45" (+05'09") | 205 / 1890 |
| 4 | | 04'50" (+00'14") | 392 / 2283 |
| 5 | | 09'30" (+04'54") | 210 / 2493 |
| 6 | | 04'49" (+00'13") | 400 / 2894 |
| 7 | | 09'37" (+05'01") | 205 / 3100 |
| 8 | | 04'57" (+00'21") | 386 / 3487 |
| 9 | | 09'38" (+05'02") | 204 / 3691 |
| 10 | | 05'01" (+00'25") | 390 / 4081 |
| 11 | | 09'36" (+05'00") | 205 / 4287 |
| 12 | | 04'53" (+00'17") | 398 / 4686 |
| 13 | | 09'26" (+04'50") | 209 / 4895 |
| 14 | | 05'00" (+00'24") | 394 / 5290 |
| 15 | | 09'29" (+04'53") | 208 / 5499 |
| 16 | | 04'49" (+00'13") | 406 / 5905 |
| 17 | | 09'54" (+05'18") | 200 / 6105 |
| 18 | | 04'57" (+00'21") | 400 / 6506 |
| 19 | | 09'27" (+04'51") | 210 / 6716 |
| 20 | | 04'54" (+00'18") | 396 / 7112 |
| 21 | | 09'53" (+05'17") | 201 / 7314 |
| 22 | | 05'00" (+00'24") | 398 / 7713 |
| 23 | | 09'42" (+05'06") | 204 / 7917 |
| 24 | | 05'04" (+00'28") | 394 / 8311 |
| 25 | | 10'11" (+05'35") | 202 / 8514 |
| 26 | | 07'17" (+02'41") | 747 / 9262 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 200.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 08'40" | 00:15'07" |
| 3 | 06'15" | 00:21'22" |
| 4 | 06'30" | 00:27'52" |
| 5 | 06'54" | 00:34'46" |
| 6 | 06'18" | 00:41'04" |
| 7 | 06'22" | 00:47'26" |
| 8 | 07'01" | 00:54'27" |
| 9 | 07'07" | 01:01'34" |
| 9.3 | 07'25" | 01:03'31" |
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