22.1 km | 02:02:58 | 05:33/km日期: 2021-01-14 08:07 - 卡路里: 1195 Cal
Pace: 04'56" / 05'12" / 05'23" / 05'16" / 05'16" / 05'13" / 05'18" / 05'24" / 05'25" / 05'20" / 05'24" / 05'30" / 05'23" / 05'27" / 05'34" / 05'41" / 05'46" / 05'46" / 06'09" / 06'11" / 06'25" / 06'07" / 06'16" /
1月累積里程 : 22.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'12" | 00:10'08" |
3 | 05'23" | 00:15'31" |
4 | 05'16" | 00:20'47" |
5 | 05'16" | 00:26'03" |
6 | 05'13" | 00:31'16" |
7 | 05'18" | 00:36'34" |
8 | 05'24" | 00:41'58" |
9 | 05'25" | 00:47'23" |
10 | 05'20" | 00:52'43" |
11 | 05'24" | 00:58'07" |
12 | 05'30" | 01:03'37" |
13 | 05'23" | 01:09'00" |
14 | 05'27" | 01:14'27" |
15 | 05'34" | 01:20'01" |
16 | 05'41" | 01:25'42" |
17 | 05'46" | 01:31'28" |
18 | 05'46" | 01:37'14" |
19 | 06'09" | 01:43'23" |
20 | 06'11" | 01:49'34" |
21 | 06'25" | 01:55'59" |
22 | 06'07" | 02:02'06" |
22.1 | 06'05" | 02:02'55" |