8.0 km | 01:28:26 | 11:03/km日期: 2021-01-10 21:19 - 卡路里: 390 Cal - 平均步頻: 130 - 溫度: 14°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 08'02" / 09'09" / 10'18" / 07'00" / 06'33" / 34'48" / 03'42" / 08'52" / 66'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+03'54") | 233 / 233 |
| 2 | | 17'32" (+13'39") | 1 / 235 |
| 3 | | 11'06" (+07'13") | 22 / 258 |
| 4 | | 06'25" (+02'32") | 3 / 261 |
| 5 | | 11'47" (+07'54") | 1 / 262 |
| 6 | | 07'52" (+03'59") | 1000 / 1262 |
| 7 | | 09'42" (+05'49") | 1000 / 2262 |
| 8 | | 09'48" (+05'55") | 135 / 2397 |
| 9 | | 09'37" (+05'44") | 1000 / 3397 |
| 10 | | 05'23" (+01'30") | 1000 / 4397 |
| 11 | | 34'40" (+30'47") | 1000 / 5397 |
| 12 | | 06'08" (+02'15") | 1000 / 6397 |
| 13 | | 03'53" | 1000 / 7397 |
| 14 | | 12'37" (+08'44") | 603 / 8001 |
| 15 | | 02:12'56" (+09'03") | 0 / 8001 |
1月累積里程 : 183.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 09'09" | 00:17'11" |
| 3 | 10'18" | 00:27'29" |
| 4 | 07'00" | 00:34'29" |
| 5 | 06'33" | 00:41'02" |
| 6 | 34'48" | 01:15'50" |
| 7 | 03'42" | 01:19'32" |
| 8 | 08'52" | 01:28'24" |
| 8.0 | 34'21" | 01:28'28" |
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