10.0 km | 00:50:48 | 05:04/km日期: 2014-11-25 16:09 - 卡路里: 903 Cal - 溫度: 28°C - 濕度: 63%
Pace: 05'16" / 05'02" / 05'04" / 05'02" / 05'04" / 04'49" / 04'59" / 05'11" / 05'09" / 05'00" / 11'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'26") | 1004 / 1004 |
2 | | 05'00" (+00'12") | 994 / 1999 |
3 | | 05'04" (+00'16") | 1000 / 2999 |
4 | | 05'03" (+00'15") | 1002 / 4002 |
5 | | 05'05" (+00'17") | 1006 / 5008 |
6 | | 04'48" | 997 / 6006 |
7 | | 04'57" (+00'09") | 997 / 7003 |
8 | | 05'11" (+00'23") | 1006 / 8010 |
9 | | 05'08" (+00'20") | 998 / 9008 |
10 | | 05'00" (+00'12") | 999 / 10008 |
11 | | 05'41" (+00'53") | 29 / 10037 |
11月累積里程 : 252.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'02" | 00:10'18" |
3 | 05'04" | 00:15'22" |
4 | 05'02" | 00:20'24" |
5 | 05'04" | 00:25'28" |
6 | 04'49" | 00:30'17" |
7 | 04'59" | 00:35'16" |
8 | 05'11" | 00:40'27" |
9 | 05'09" | 00:45'36" |
10 | 05'00" | 00:50'36" |
10.0 | 11'45" | 00:50'48" |