9.2 km | 00:47:18 | 05:07/km日期: 2021-01-10 14:47 - 平均心率: 154 - 卡路里: 600 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 50% - PM2.5: 良好(21)
Pace: 05'03" / 05'20" / 05'18" / 05'17" / 05'18" / 05'18" / 05'06" / 04'54" / 05'38" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'23") | 986 / 986 |
| 2 | | 05'17" (+00'36") | 1000 / 1986 |
| 3 | | 05'14" (+00'33") | 1000 / 2986 |
| 4 | | 04'41" | 1000 / 3986 |
| 5 | | 05'22" (+00'41") | 886 / 4873 |
| 6 | | 05'14" (+00'33") | 1000 / 5873 |
| 7 | | 05'10" (+00'29") | 1000 / 6873 |
| 8 | | 04'41" | 980 / 7853 |
| 9 | | 05'13" (+00'32") | 956 / 8810 |
| 10 | | 05'31" (+00'50") | 417 / 9227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 172.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'20" | 00:10'23" |
| 3 | 05'18" | 00:15'41" |
| 4 | 05'17" | 00:20'58" |
| 5 | 05'18" | 00:26'16" |
| 6 | 05'18" | 00:31'34" |
| 7 | 05'06" | 00:36'40" |
| 8 | 04'54" | 00:41'34" |
| 9 | 05'38" | 00:47'12" |
| 9.2 | 04'59" | 00:48'20" |
展開計圈分析
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