26.5 km | 02:02:14 | 04:36/km日期: 2021-01-10 05:30 - 平均心率: 163 - 卡路里: 1775 Cal - 平均步頻: 184 - 溫度: 12°C - 濕度: 64% - PM2.5: 良好(32)
Pace: 05'16" / 04'53" / 04'48" / 04'46" / 04'34" / 04'34" / 04'47" / 04'28" / 04'27" / 04'29" / 04'36" / 04'35" / 04'33" / 04'30" / 05'12" / 04'33" / 04'30" / 04'32" / 04'33" / 08'36" / 04'24" / 04'32" / 04'33" / 04'32" / 04'34" / 04'51" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'53") | 1000 / 1000 |
| 2 | | 04'52" (+00'29") | 1000 / 2000 |
| 3 | | 04'47" (+00'24") | 1000 / 3000 |
| 4 | | 04'46" (+00'23") | 1000 / 4000 |
| 5 | | 04'33" (+00'10") | 1000 / 5000 |
| 6 | | 04'34" (+00'11") | 1000 / 6000 |
| 7 | | 04'31" (+00'08") | 1000 / 7000 |
| 8 | | 04'27" (+00'04") | 1000 / 8000 |
| 9 | | 04'26" (+00'03") | 1000 / 9000 |
| 10 | | 04'29" (+00'06") | 1000 / 10000 |
| 11 | | 04'35" (+00'12") | 1000 / 11000 |
| 12 | | 04'35" (+00'12") | 1000 / 12000 |
| 13 | | 04'32" (+00'09") | 1000 / 13000 |
| 14 | | 04'30" (+00'07") | 1000 / 14000 |
| 15 | | 04'39" (+00'16") | 1000 / 15000 |
| 16 | | 04'32" (+00'09") | 1000 / 16000 |
| 17 | | 04'30" (+00'07") | 1000 / 17000 |
| 18 | | 04'32" (+00'09") | 1000 / 18000 |
| 19 | | 04'33" (+00'10") | 1000 / 19000 |
| 20 | | 04'46" (+00'23") | 1000 / 20000 |
| 21 | | 04'23" | 1000 / 21000 |
| 22 | | 04'32" (+00'09") | 1000 / 22000 |
| 23 | | 04'33" (+00'10") | 1000 / 23000 |
| 24 | | 04'31" (+00'08") | 1000 / 24000 |
| 25 | | 04'34" (+00'11") | 1000 / 25000 |
| 26 | | 04'43" (+00'20") | 1000 / 26000 |
| 27 | | 04'35" (+00'12") | 508 / 26508 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
376.46 km 
愛低達ADOIS BOOTS3 累積 :
13604.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'53" | 00:10'09" |
| 3 | 04'48" | 00:14'57" |
| 4 | 04'46" | 00:19'43" |
| 5 | 04'34" | 00:24'17" |
| 6 | 04'34" | 00:28'51" |
| 7 | 04'47" | 00:33'38" |
| 8 | 04'28" | 00:38'06" |
| 9 | 04'27" | 00:42'33" |
| 10 | 04'29" | 00:47'02" |
| 11 | 04'36" | 00:51'38" |
| 12 | 04'35" | 00:56'13" |
| 13 | 04'33" | 01:00'46" |
| 14 | 04'30" | 01:05'16" |
| 15 | 05'12" | 01:10'28" |
| 16 | 04'33" | 01:15'01" |
| 17 | 04'30" | 01:19'31" |
| 18 | 04'32" | 01:24'03" |
| 19 | 04'33" | 01:28'36" |
| 20 | 08'36" | 01:37'12" |
| 21 | 04'24" | 01:41'36" |
| 22 | 04'32" | 01:46'08" |
| 23 | 04'33" | 01:50'41" |
| 24 | 04'32" | 01:55'13" |
| 25 | 04'34" | 01:59'47" |
| 26 | 04'51" | 02:04'38" |
| 26.5 | 04'35" | 02:06'58" |
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