7.8 km | 00:38:46 | 05:00/km日期: 2021-01-09 07:31 - 卡路里: 463 Cal - 平均步頻: 184 - 溫度: 9°C - 濕度: 69%
Pace: 05'23" / 05'07" / 04'50" / 04'57" / 04'51" / 05'01" / 04'53" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'33") | 1000 / 1000 |
2 | | 05'08" (+00'19") | 1000 / 2000 |
3 | | 04'49" | 1000 / 3000 |
4 | | 04'56" (+00'07") | 1000 / 4000 |
5 | | 04'52" (+00'03") | 1000 / 5000 |
6 | | 05'00" (+00'11") | 1000 / 6000 |
7 | | 04'53" (+00'04") | 1000 / 7000 |
8 | | 04'58" (+00'09") | 752 / 7752 |
1月累積里程 :
241.04 km NIKE Pegasus Turbo 累積 :
1337.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'07" | 00:10'30" |
3 | 04'50" | 00:15'20" |
4 | 04'57" | 00:20'17" |
5 | 04'51" | 00:25'08" |
6 | 05'01" | 00:30'09" |
7 | 04'53" | 00:35'02" |
7.8 | 04'59" | 00:38'47" |