22.3 km | 02:13:28 | 05:59/km日期: 2021-01-09 14:51 - 總爬升: 134 m - 卡路里: 1103 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 56% - PM2.5: 良好(19)
Pace: 05'17" / 05'17" / 05'11" / 05'13" / 05'15" / 05'16" / 05'35" / 05'40" / 06'14" / 06'13" / 06'12" / 06'23" / 06'37" / 06'14" / 06'27" / 06'25" / 06'09" / 06'08" / 06'44" / 06'06" / 06'10" / 06'06" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'02") | 999 / 999 |
| 2 | | 05'19" (+00'09") | 1008 / 2008 |
| 3 | | 05'11" (+00'01") | 997 / 3006 |
| 4 | | 05'10" | 1006 / 4012 |
| 5 | | 05'17" (+00'07") | 1008 / 5021 |
| 6 | | 05'14" (+00'04") | 1003 / 6025 |
| 7 | | 05'32" (+00'22") | 1002 / 7028 |
| 8 | | 05'43" (+00'33") | 1008 / 8036 |
| 9 | | 06'18" (+01'08") | 999 / 9036 |
| 10 | | 06'09" (+00'59") | 999 / 10035 |
| 11 | | 06'08" (+00'58") | 1008 / 11044 |
| 12 | | 06'24" (+01'14") | 998 / 12042 |
| 13 | | 06'39" (+01'29") | 996 / 13039 |
| 14 | | 06'16" (+01'06") | 1013 / 14052 |
| 15 | | 06'24" (+01'14") | 999 / 15051 |
| 16 | | 06'23" (+01'13") | 1005 / 16057 |
| 17 | | 06'06" (+00'56") | 1004 / 17062 |
| 18 | | 06'18" (+01'08") | 995 / 18057 |
| 19 | | 06'32" (+01'22") | 1017 / 19075 |
| 20 | | 06'07" (+00'57") | 1002 / 20077 |
| 21 | | 06'13" (+01'03") | 1001 / 21078 |
| 22 | | 06'07" (+00'57") | 993 / 22072 |
| 23 | | 06'40" (+01'30") | 292 / 22364 |
1月累積里程 :
200.78 km 
UA Charged Coolswitch Rfrsh（2022/12除役） 累積 :
1499.2 kmAndroid - HTC HTC U12 life 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'17" | 00:10'34" |
| 3 | 05'11" | 00:15'45" |
| 4 | 05'13" | 00:20'58" |
| 5 | 05'15" | 00:26'13" |
| 6 | 05'16" | 00:31'29" |
| 7 | 05'35" | 00:37'04" |
| 8 | 05'40" | 00:42'44" |
| 9 | 06'14" | 00:48'58" |
| 10 | 06'13" | 00:55'11" |
| 11 | 06'12" | 01:01'23" |
| 12 | 06'23" | 01:07'46" |
| 13 | 06'37" | 01:14'23" |
| 14 | 06'14" | 01:20'37" |
| 15 | 06'27" | 01:27'04" |
| 16 | 06'25" | 01:33'29" |
| 17 | 06'09" | 01:39'38" |
| 18 | 06'08" | 01:45'46" |
| 19 | 06'44" | 01:52'30" |
| 20 | 06'06" | 01:58'36" |
| 21 | 06'10" | 02:04'46" |
| 22 | 06'06" | 02:10'52" |
| 22.4 | 06'29" | 02:13'14" |
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