21.1 km | 02:08:22 | 06:05/km日期: 2021-01-09 07:14 - 總爬升: 206 m - 地點: 潭雅神 - 天氣: 好冷呀！ - 平均心率: 150 - 卡路里: 1025 Cal - 平均步頻: 194 - 溫度: 8°C - 濕度: 73%
Pace: 05'55" / 05'56" / 05'56" / 06'09" / 07'10" / 05'46" / 05'52" / 05'45" / 05'43" / 06'13" / 08'36" / 06'16" / 07'31" / 06'02" / 05'57" / 06'12" / 06'05" / 05'48" / 06'03" / 06'16" / 06'24" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'12") | 1000 / 1000 |
| 2 | | 05'56" (+00'14") | 1000 / 2000 |
| 3 | | 05'55" (+00'13") | 1000 / 3000 |
| 4 | | 06'07" (+00'25") | 1000 / 4000 |
| 5 | | 06'10" (+00'28") | 1000 / 5000 |
| 6 | | 05'46" (+00'04") | 1000 / 6000 |
| 7 | | 05'51" (+00'09") | 1000 / 7000 |
| 8 | | 05'45" (+00'03") | 1000 / 8000 |
| 9 | | 05'42" | 1000 / 9000 |
| 10 | | 06'12" (+00'30") | 1000 / 10000 |
| 11 | | 06'43" (+01'01") | 1000 / 11000 |
| 12 | | 06'16" (+00'34") | 1000 / 12000 |
| 13 | | 06'48" (+01'06") | 1000 / 13000 |
| 14 | | 06'01" (+00'19") | 1000 / 14000 |
| 15 | | 05'57" (+00'15") | 1000 / 15000 |
| 16 | | 06'12" (+00'30") | 1000 / 16000 |
| 17 | | 06'05" (+00'23") | 1000 / 17000 |
| 18 | | 05'47" (+00'05") | 1000 / 18000 |
| 19 | | 06'03" (+00'21") | 1000 / 19000 |
| 20 | | 06'16" (+00'34") | 1000 / 20000 |
| 21 | | 06'23" (+00'41") | 1000 / 21000 |
| 22 | | 06'02" (+00'20") | 68 / 21068 |
台中Ina
台中Ina
台中Ina
展開計圈分析
留言 
