10.2 km | 00:37:18 | 03:38/km日期: 2021-01-09 06:52 - 平均心率: 158 - 卡路里: 522 Cal - 平均步頻: 184 - 溫度: 7°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 03'38" / 03'39" / 03'35" / 03'39" / 03'39" / 03'40" / 03'42" / 03'39" / 03'35" / 03'44" / 03'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'41" (+00'10") | 414 / 414 |
| 2 | | 03'35" (+00'04") | 416 / 831 |
| 3 | | 03'32" (+00'01") | 413 / 1244 |
| 4 | | 03'42" (+00'11") | 409 / 1653 |
| 5 | | 03'39" (+00'08") | 409 / 2062 |
| 6 | | 03'31" | 411 / 2474 |
| 7 | | 03'39" (+00'08") | 419 / 2893 |
| 8 | | 03'34" (+00'03") | 415 / 3309 |
| 9 | | 03'39" (+00'08") | 406 / 3715 |
| 10 | | 03'35" (+00'04") | 412 / 4128 |
| 11 | | 03'41" (+00'10") | 406 / 4534 |
| 12 | | 03'41" (+00'10") | 406 / 4941 |
| 13 | | 03'36" (+00'05") | 414 / 5355 |
| 14 | | 03'41" (+00'10") | 402 / 5758 |
| 15 | | 03'35" (+00'04") | 413 / 6171 |
| 16 | | 03'35" (+00'04") | 404 / 6576 |
| 17 | | 03'50" (+00'19") | 407 / 6983 |
| 18 | | 03'37" (+00'06") | 404 / 7387 |
| 19 | | 03'36" (+00'05") | 405 / 7792 |
| 20 | | 03'41" (+00'10") | 405 / 8198 |
| 21 | | 03'38" (+00'07") | 407 / 8606 |
| 22 | | 03'34" (+00'03") | 414 / 9021 |
| 23 | | 03'42" (+00'11") | 408 / 9429 |
| 24 | | 03'42" (+00'11") | 404 / 9833 |
| 25 | | 03'40" (+00'09") | 401 / 10235 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 452.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'38" | 00:03'38" |
| 2 | 03'39" | 00:07'17" |
| 3 | 03'35" | 00:10'52" |
| 4 | 03'39" | 00:14'31" |
| 5 | 03'39" | 00:18'10" |
| 6 | 03'40" | 00:21'50" |
| 7 | 03'42" | 00:25'32" |
| 8 | 03'39" | 00:29'11" |
| 9 | 03'35" | 00:32'46" |
| 10 | 03'44" | 00:36'30" |
| 10.2 | 03'32" | 00:37'20" |
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