14.8 km | 01:41:20 | 06:51/km日期: 2021-01-08 15:53 - 卡路里: 797 Cal - 總步數: 17566 - 平均步頻: 173 - 平均步幅: 84 cm - 溫度: 14°C - 濕度: 64% - PM2.5: 良好(16)
Pace: 06'56" / 06'41" / 06'31" / 06'46" / 06'22" / 06'31" / 06'38" / 06'32" / 06'36" / 06'51" / 06'39" / 06'47" / 06'56" / 06'30" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+00'31") | 1000 / 1000 | 180 / 80 |
| 2 | | 06'41" (+00'17") | 1000 / 2000 | 175 / 85 |
| 3 | | 06'32" (+00'08") | 1000 / 3000 | 176 / 86 |
| 4 | | 06'48" (+00'24") | 1002 / 4002 | 174 / 84 |
| 5 | | 06'24" | 1001 / 5004 | 178 / 87 |
| 6 | | 06'32" (+00'08") | 1000 / 6005 | 178 / 85 |
| 7 | | 06'39" (+00'15") | 1002 / 7007 | 177 / 84 |
| 8 | | 06'33" (+00'09") | 1000 / 8008 | 178 / 85 |
| 9 | | 06'39" (+00'15") | 1001 / 9010 | 176 / 85 |
| 10 | | 06'47" (+00'23") | 1001 / 10011 | 176 / 83 |
| 11 | | 06'40" (+00'16") | 1001 / 11013 | 176 / 84 |
| 12 | | 06'53" (+00'29") | 1000 / 12014 | 174 / 83 |
| 13 | | 06'55" (+00'31") | 1002 / 13016 | 175 / 82 |
| 14 | | 06'31" (+00'07") | 1001 / 14017 | 176 / 87 |
| 15 | | 10'17" (+03'53") | 741 / 14758 | 130 / 74 |
1月累積里程 : 719.55 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'41" | 00:13'37" |
| 3 | 06'31" | 00:20'08" |
| 4 | 06'46" | 00:26'54" |
| 5 | 06'22" | 00:33'16" |
| 6 | 06'31" | 00:39'47" |
| 7 | 06'38" | 00:46'25" |
| 8 | 06'32" | 00:52'57" |
| 9 | 06'36" | 00:59'33" |
| 10 | 06'51" | 01:06'24" |
| 11 | 06'39" | 01:13'03" |
| 12 | 06'47" | 01:19'50" |
| 13 | 06'56" | 01:26'46" |
| 14 | 06'30" | 01:33'16" |
| 14.8 | 10'37" | 01:41'20" |
展開計圈分析
留言 
