9.1 km | 01:04:44 | 07:08/km日期: 2014-12-27 06:04 - 地點: 國小操場 - 天氣: 陰天 - 卡路里: 629 Cal - 溫度: 16°C - 濕度: 73%
Pace: 10'54" / 07'42" / 06'32" / 06'22" / 06'20" / 06'13" / 05'35" / 05'29" / 07'58" / 24'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'53" (+05'26") | 1005 / 1005 |
| 2 | | 07'40" (+02'13") | 1005 / 2011 |
| 3 | | 06'31" (+01'04") | 1006 / 3018 |
| 4 | | 06'21" (+00'54") | 1000 / 4018 |
| 5 | | 06'20" (+00'53") | 1006 / 5025 |
| 6 | | 06'09" (+00'42") | 1008 / 6033 |
| 7 | | 05'36" (+00'09") | 1001 / 7034 |
| 8 | | 05'27" | 1014 / 8048 |
| 9 | | 08'20" (+02'53") | 1003 / 9052 |
| 10 | | 14'18" (+08'51") | 71 / 9123 |
12月累積里程 : 99.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'54" | 00:10'54" |
| 2 | 07'42" | 00:18'36" |
| 3 | 06'32" | 00:25'08" |
| 4 | 06'22" | 00:31'30" |
| 5 | 06'20" | 00:37'50" |
| 6 | 06'13" | 00:44'03" |
| 7 | 05'35" | 00:49'38" |
| 8 | 05'29" | 00:55'07" |
| 9 | 07'58" | 01:03'05" |
| 9.1 | 24'15" | 01:04'44" |
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