10.4 km | 00:51:27 | 04:55/km日期: 2014-12-26 21:18 - 卡路里: 564 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'23" / 04'56" / 04'55" / 04'59" / 04'57" / 05'08" / 04'50" / 04'59" / 04'39" / 04'39" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'45") | 1000 / 1000 |
| 2 | | 04'55" (+00'17") | 1000 / 2000 |
| 3 | | 04'55" (+00'17") | 1000 / 3000 |
| 4 | | 04'58" (+00'20") | 1000 / 4000 |
| 5 | | 04'57" (+00'19") | 1000 / 5000 |
| 6 | | 05'07" (+00'29") | 1000 / 6000 |
| 7 | | 04'50" (+00'12") | 1000 / 7000 |
| 8 | | 04'58" (+00'20") | 1000 / 8000 |
| 9 | | 04'39" (+00'01") | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 04'34" | 447 / 10447 |
12月累積里程 :
55.80 km 
MIZUNO wave aero 12 wide 累積 :
1082.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'56" | 00:10'19" |
| 3 | 04'55" | 00:15'14" |
| 4 | 04'59" | 00:20'13" |
| 5 | 04'57" | 00:25'10" |
| 6 | 05'08" | 00:30'18" |
| 7 | 04'50" | 00:35'08" |
| 8 | 04'59" | 00:40'07" |
| 9 | 04'39" | 00:44'46" |
| 10 | 04'39" | 00:49'25" |
| 10.4 | 04'32" | 00:51'27" |
展開計圈分析
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