16.8 km | 01:52:14 | 06:40/km日期: 2021-01-06 17:47 - 平均心率: 171 - 卡路里: 908 Cal - 總步數: 19308 - 平均步頻: 172 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 06'11" / 06'24" / 06'18" / 06'19" / 06'15" / 06'15" / 06'21" / 06'22" / 06'14" / 06'31" / 06'37" / 06'23" / 06'43" / 06'40" / 08'31" / 07'08" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" | 1002 / 1002 | 178 / 90 |
| 2 | | 06'23" (+00'12") | 1000 / 2002 | 177 / 88 |
| 3 | | 06'19" (+00'08") | 1001 / 3004 | 175 / 89 |
| 4 | | 06'20" (+00'09") | 1002 / 4006 | 174 / 90 |
| 5 | | 06'14" (+00'03") | 1000 / 5006 | 176 / 90 |
| 6 | | 06'16" (+00'05") | 1000 / 6007 | 176 / 90 |
| 7 | | 06'20" (+00'09") | 1000 / 7008 | 176 / 89 |
| 8 | | 06'25" (+00'14") | 1001 / 8009 | 175 / 88 |
| 9 | | 06'14" (+00'03") | 1001 / 9011 | 176 / 90 |
| 10 | | 06'29" (+00'18") | 1000 / 10011 | 175 / 87 |
| 11 | | 06'39" (+00'28") | 1000 / 11011 | 172 / 87 |
| 12 | | 06'24" (+00'13") | 1002 / 12014 | 175 / 89 |
| 13 | | 06'45" (+00'34") | 1000 / 13014 | 174 / 84 |
| 14 | | 06'45" (+00'34") | 1001 / 14016 | 172 / 85 |
| 15 | | 08'25" (+02'14") | 1001 / 15017 | 146 / 81 |
| 16 | | 07'12" (+01'01") | 1000 / 16018 | 174 / 79 |
| 17 | | 08'12" (+02'01") | 808 / 16827 | 153 / 79 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 719.55 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'24" | 00:12'35" |
| 3 | 06'18" | 00:18'53" |
| 4 | 06'19" | 00:25'12" |
| 5 | 06'15" | 00:31'27" |
| 6 | 06'15" | 00:37'42" |
| 7 | 06'21" | 00:44'03" |
| 8 | 06'22" | 00:50'25" |
| 9 | 06'14" | 00:56'39" |
| 10 | 06'31" | 01:03'10" |
| 11 | 06'37" | 01:09'47" |
| 12 | 06'23" | 01:16'10" |
| 13 | 06'43" | 01:22'53" |
| 14 | 06'40" | 01:29'33" |
| 15 | 08'31" | 01:38'04" |
| 16 | 07'08" | 01:45'12" |
| 16.8 | 08'29" | 01:52'14" |
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