12.3 km | 01:06:57 | 05:27/km日期: 2014-12-24 18:33 - 總爬升: 32617 m - 地點: 南科迎曦湖 - 天氣: 冷 - 卡路里: 749 Cal - 溫度: 21°C - 濕度: 80%
Pace: 05'27" / 05'26" / 05'41" / 05'23" / 05'17" / 05'20" / 05'30" / 05'40" / 05'30" / 05'25" / 05'25" / 05'20" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'10") | 1006 / 1006 |
| 2 | | 05'29" (+00'15") | 363 / 1370 |
| 3 | | 05'28" (+00'14") | 998 / 2368 |
| 4 | | 05'45" (+00'31") | 81 / 2449 |
| 5 | | 05'36" (+00'22") | 999 / 3449 |
| 6 | | 05'17" (+00'03") | 992 / 4442 |
| 7 | | 05'14" | 1002 / 5444 |
| 8 | | 05'23" (+00'09") | 1003 / 6448 |
| 9 | | 05'35" (+00'21") | 998 / 7446 |
| 10 | | 05'40" (+00'26") | 998 / 8445 |
| 11 | | 05'30" (+00'16") | 998 / 9444 |
| 12 | | 05'25" (+00'11") | 998 / 10442 |
| 13 | | 05'15" (+00'01") | 1012 / 11455 |
| 14 | | 05'27" (+00'13") | 834 / 12289 |
12月累積里程 : 40.39 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'26" | 00:10'53" |
| 3 | 05'41" | 00:16'34" |
| 4 | 05'23" | 00:21'57" |
| 5 | 05'17" | 00:27'14" |
| 6 | 05'20" | 00:32'34" |
| 7 | 05'30" | 00:38'04" |
| 8 | 05'40" | 00:43'44" |
| 9 | 05'30" | 00:49'14" |
| 10 | 05'25" | 00:54'39" |
| 11 | 05'25" | 01:00'04" |
| 12 | 05'20" | 01:05'24" |
| 12.3 | 05'36" | 01:06'57" |
展開計圈分析
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