10.1 km | 01:00:26 | 06:00/km日期: 2021-01-05 06:21 - 卡路里: 715 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(3)
Pace: 06'48" / 06'31" / 04'42" / 06'03" / 06'14" / 04'58" / 05'07" / 06'16" / 06'39" / 07'50" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+02'09") | 2000 / 2000 |
2 | | 04'42" (+00'12") | 1000 / 3000 |
3 | | 04'38" (+00'08") | 400 / 3400 |
4 | | 06'48" (+02'18") | 1000 / 4400 |
5 | | 06'38" (+02'08") | 400 / 4800 |
6 | | 04'30" | 1000 / 5800 |
7 | | 06'49" (+02'19") | 400 / 6200 |
8 | | 04'42" (+00'12") | 1000 / 7200 |
9 | | 06'23" (+01'53") | 400 / 7600 |
10 | | 06'39" (+02'09") | 2000 / 9600 |
11 | | 07'08" (+02'38") | 459 / 10059 |
1月累積里程 :
339.03 km 母子鱷魚 Y拖 累積 :
4661.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'31" | 00:13'19" |
3 | 04'42" | 00:18'01" |
4 | 06'03" | 00:24'04" |
5 | 06'14" | 00:30'18" |
6 | 04'58" | 00:35'16" |
7 | 05'07" | 00:40'23" |
8 | 06'16" | 00:46'39" |
9 | 06'39" | 00:53'18" |
10 | 07'50" | 01:01'08" |
10.1 | 06'40" | 01:01'32" |