10.1 km | 00:58:57 | 05:51/km日期: 2021-01-04 19:41 - 平均心率: 122 - 卡路里: 440 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(16)
Pace: 06'21" / 06'01" / 05'45" / 05'47" / 05'46" / 05'46" / 05'43" / 05'43" / 05'45" / 06'00" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'38") | 1000 / 1000 |
| 2 | | 06'00" (+00'18") | 1000 / 2000 |
| 3 | | 05'44" (+00'02") | 1000 / 3000 |
| 4 | | 05'46" (+00'04") | 1000 / 4000 |
| 5 | | 05'46" (+00'04") | 1000 / 5000 |
| 6 | | 05'45" (+00'03") | 1000 / 6000 |
| 7 | | 05'42" | 1000 / 7000 |
| 8 | | 05'42" | 1000 / 8000 |
| 9 | | 05'45" (+00'03") | 1000 / 9000 |
| 10 | | 06'00" (+00'18") | 1000 / 10000 |
| 11 | | 05'51" (+00'09") | 57 / 10057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
1月累積里程 :
207.02 km 
NIKE Turbo 2 累積 :
568.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'01" | 00:12'22" |
| 3 | 05'45" | 00:18'07" |
| 4 | 05'47" | 00:23'54" |
| 5 | 05'46" | 00:29'40" |
| 6 | 05'46" | 00:35'26" |
| 7 | 05'43" | 00:41'09" |
| 8 | 05'43" | 00:46'52" |
| 9 | 05'45" | 00:52'37" |
| 10 | 06'00" | 00:58'37" |
| 10.1 | 06'07" | 00:58'58" |
展開計圈分析
留言 
